janeriversart

Is anyone else feeling that we are at a tipping point ? Are you too, feeling like you are at a crossroads and you have a choice which way you will go ? You know you can continue down that path to chaos and overwhelm, or you can relax, release and relearn ways to to cope and get back on track? For me it feels like its the time for the last big push to shed old outdated versions of myself, the old patterns and conditioning falling away, in rediness for the charging in of the firehorse energy....

Today was about allowing myself for maybe the first time ever to really sit with and in the quiet. Sitting with the emotions will probably sound normal for most of you , but for me, for most of my life when things got tough or I spoke up others would jump in to save, save me from being hurt but it also stopped me growing and learning or worse regulating my own nervous system. Other times my emotions were invalidated, angered others or upset others so as a little girl I learnt that other...

After reading an article earlier about how art could save your life - I realised that it most possibly has saved mine on more than one occassion! This time though, I realised that something big has shifted already for this year for me - I've not jumped into or signed up for any courses to inspire or expand me. Yet art and creativity is calling to my soul in ways I dont yet fully understand. I'm beginning to tap back into my own inner knowing and wisdom. Today, with a deep energy surge that...